Qabz ka ilaaj: Gharelu nuske
Aam baat hai ki jab aapki pyaaspoori hoti hai to humhar waqt paani pi jate hain. Par kabhi-kabhi humebhaut sirahaat se paani get more info piye jaate hain aur fir humeqabz hota hai. Agar aapko qabz ka saamna karna pad raha hai, toh aapke liye kuch gharelu nuskhe hain jolabh kar sakte hain. In mein paani ke siwa phal bhi madadgar hote hain.